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Health 5 days ago

Diabetes study reveals diagnosis gap affecting millions of people

Researchers are warning of a diabetes crisis, as nearly half of 1.3 billion affected adults go undiagnosed, with young people and low-income regions most at risk.

Health 6 days ago

High-potassium foods could 'significantly' lower risk of heart failure, study finds

Copenhagen University Hospital research finds that increasing potassium levels significantly lowers death risk and heart complications in cardiac patients.

Health 6 days ago

Heart surgeon reveals what to eat (and not eat) for optimal cardiac health

Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of the time while limiting alcohol and processed foods.

Health September 6

Skipping breakfast and eating dinner late linked to surprising bone health risk

A new study reveals that eating dinner within two hours of bedtime and frequently missing breakfast correlates with increased osteoporotic fracture risk in adults.

Food-Drink September 3

5 protein-packed carbs that can help you lose weight and build muscle, dietitian says

A registered dietitian reveals five protein-packed carbs, including quinoa, sprouted grain bread and lentils, that can help with weight loss and muscle building.

VIDEO September 2

Nutritionist reveals 5 carbs that pack protein into your diet

Massachusetts-based dietitian nutritionist Lauren Hubert recommends healthy, protein-packed carbs to help lose body fat and gain muscle.

Health September 1

Drinking specific vegetable juice could reduce older adults’ blood pressure, study finds

Research reveals dietary nitrates from beetroot juice could improve vascular health in older adults by changing oral microbiome composition and reducing blood pressure levels.

Opinion August 31

5 ways MAHA moms can fix kids' junk food problem at school lunches nationwide

Here are five practical tips for healthier school meals, including protein-rich options, low-carb alternatives and bento box lunch solutions.

Health August 27

Mediterranean diet paired with other lifestyle changes slashes diabetes risk

A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in overweight older adults over a six-year period.

Opinion August 27

Agriculture is the answer to America’s junk food crisis

New CDC study shows majority of Americans consume ultra-processed foods as primary calorie source, prompting calls for agricultural solutions to health crisis.