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Fresh food consumption could help solve diet-related illness

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Fresh food consumption could help solve diet-related illness

Afternoon napping could have surprising impact on longevity, study suggests

Health 4 hours ago

Afternoon napping could have surprising impact on longevity, study suggests

A study of 86,565 adults finds a connection between daytime napping habits and mortality risk over an eight-year period, suggesting that nap patterns could indicate broader health concerns.

4 tips to get a better night鈥檚 sleep during sweltering summer temperatures

Health 1 day ago

4 tips to get a better night鈥檚 sleep during sweltering summer temperatures

Dr. Michael Gradisar shares effective strategies to improve sleep quality during extreme heat, including optimizing the environment, making bedding swaps and limiting alcohol consumption.

Controversial seed oils may offer unexpected health benefits, new research shows

Food 2 days ago

Controversial seed oils may offer unexpected health benefits, new research shows

Indiana University researchers find higher linoleic acid levels from seed oils correlate with improved heart health and lower inflammation, challenging recent MAHA-inspired concerns.

Man shatters world record with 465 half-marathons run in a single year

Travel 3 days ago

Man shatters world record with 465 half-marathons run in a single year

Personal trainer Edward Molineaux broke a world record by running 465 half-marathons in one year, covering 6,000 miles after taking up jogging to recover from a hernia.

Ticks spread to new regions across America, bringing dangerous diseases and need for vigilance

Health 4 days ago

Ticks spread to new regions across America, bringing dangerous diseases and need for vigilance

Ticks are spreading beyond traditional regions experiencing an uptick in milder winters, with experts warning about the rise in tick-borne illnesses across the country.

Heart attack deaths have plummeted in US, but new cardiovascular threats emerge

Health 5 days ago

Heart attack deaths have plummeted in US, but new cardiovascular threats emerge

Research shows heart attack deaths have plummeted by nearly 90% since 1970, while deaths from heart failure and arrhythmias have increased, highlighting new cardiovascular challenges.

Beach visitor accidentally picks up shell of venomous snail that can kill a human in moments

Lifestyle 5 days ago

Beach visitor accidentally picks up shell of venomous snail that can kill a human in moments

Viral TikTok shows woman's panic in Japan after she handled the shell of one of the world's deadliest snails. Cone snails use harpoon-like teeth to inject venom that immobilizes their victims.

Mouth taping touted by some for better sleep as experts cite safety concerns

Health 5 days ago

Mouth taping touted by some for better sleep as experts cite safety concerns

Sleep experts discuss mouth taping, a trend that encourages nasal breathing for better oxygen absorption and dental health, while warning about potential risks.

Simple daily activity could reduce risk of lower back pain, study finds

Health June 23

Simple daily activity could reduce risk of lower back pain, study finds

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

Dental experts reveal 6 essential tips to prevent tooth loss in aging adults

Health June 22

Dental experts reveal 6 essential tips to prevent tooth loss in aging adults

Protect your teeth as you age with expert advice on gum disease prevention, managing medication-induced dry mouth, and finding affordable dental care options for seniors.